This two-hour introductory workshop is designed to explore the accessible, key concepts of Ayurveda and how it supports us in our relationship to ourselves. These foundational blocks give you an opportunity to learn about yoga’s sister science, its impact on you, and the recognition of how its influence and your knowledge of it can deepen your ability to step into health and longevity.
In this workshop, you can expect…
Investment: $40 (comes with workbook)
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