In a society beset by images of what a “perfect” body looks like and doing whatever it takes to get there, we put our bodies at odds with themselves. This workshop is designed to draw you closer to your recognition of yourself as a vibrant, beautiful, and bold being. We will explore how our bodies move, breathe, adapt, and age with grace, love, and abundant compassion. This experience will leave you ready to embrace your body and all of its parts.
In this three-hour workshop you can expect…
Investment: $40 (includes a notebook)
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