Yoga comes from the Sanskrit word, yuj, meaning “to yoke”, “to unite”, or “to join.” For me, my practice has evolved into a powerful union of my body and my breath, of my personal experience and my collective experience, of my power on the mat and my softness off the mat.
Yoga has, in so many ways, created a depth of fullness, richness, and steadiness in my life. I’ve felt my emergence into my own being and self; I’ve leaned into the empowerment of what it means to be fully present and uniquely embodied; and I continue to witness my own evolution with every passing season.
It has been humbling; it has been fascinating; it has been a blessing. As an instructor and a fellow seeker, I look forward to sharing yoga with you.
Trainings:
Trainings in Progress:
Upcoming Trainings:
Sometimes studying, practicing, and engaging in yoga feels like being insatiably thirsty
Copyright © 2023 - Mud Flower Yoga